From the author of “UnLock Your Health” An introductory Guide to Holistic Healing for Fitness & Health”, Ordained Fitness Minister, B. Rich Scott, comes the much needed super quick read, “UnLock Covid” I did it TWICE! and you can too!” for people who suffer from the fear and anxiety that this novel corona virus has caused globally.
Many people have a fear that they can not run from because they are faced with it everyday. I had the same fear at one point. It had me feeling claustrophobic and trapped. Being into fitness for over 15 years, I have learned how important health and nutrition is. I also learned how powerful the mind is, and how your thoughts can be used to create sickness or health.
Let me show you how I got over the fear and the symptoms both times, in less than a week, and tell you how I avoid the fear of covid so that you can finally begin to really breathe again.
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