Health is Wealth is one of the most important things you can do when you are trying to get in shape is to pay attention what you are eating. This does not take any time from your schedule and you will feel much healthier when you eat the right foods in the right proportions. This book is thorough and breaks down everything from different diets to eating according to zodiac styles.
This book is a definite game changer for anyone serious about their weight loss journey and is a no-brainer for personal trainers and fitness experts.
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