Dimensions of Health by B. Rich Scott
‘Dimensions of Health’ is made for those who want to ‘unlock’ their mind & body with the use of modern technology to improve their quality of life!
Dimensions of Health is about optimizing your life & body through the use of biology, research & technology — allowing you to increase your energy, enhance your focus, and boost your performance.
This life-changing book contains 10 unlock codes to help you achieve exceptional performance, such as:
- Better sleep
- Improve your nutrition
- Learn how to be mindful in this fast-paced world
- Many things in this book will change your life!
You will also learn:
- To be more productive, positive, and successful in every area of your life with ‘Tools Optimal Living’
- 10 proven lifestyle changes that will help you achieve the superior physical & mental health
- Find out why is it difficult to get a good 8 hours of sleep every single night?
- Learn why Blue Light exposure is not good
- The type of water that will boost your alertness, improve mental clarity, and increase energy levels
- How to fit in a powerful workout session when time is of essence
- Unlock codes to transform your sedentary office lifestyle into a healthier one
- And much more!