- UnF**k Your Health (Revised) $9.97
UnF**k Your Health is an introductory guide for holistic healing for health & fitness. This book is a raw, uncut outlook on what it takes to improve your life through health & fitness. The knowledge and wisdom in my book will be able to help anyone from the beginner, who does not even know what a nutrition plan really is, all the way to the advanced trainer, who deals with hundreds of clients a year. I can without a shadow of a doubt promise you that this will be like no other fitness or nutrition book that you have ever read before. Learn how the mind body and spirit affects your overall health and relationships.
- UnF**k COVID (FREE DOWNLOAD) $0
From the author of "UnF**k Your Health" An introductory Guide to Holistic Healing for Fitness & Health", Ordained Fitness Minister, B. Rich Scott, comes the much needed super quick read, "UnF**K Covid" I did it TWICE! and you can too!" for people who suffer from the fear and anxiety that this novel corona virus has caused globally. Many people have a fear that they can not run from because they are faced with it everyday. I had the same fear at one point. It had me feeling claustrophobic and trapped. Being into fitness for over 15 years, I have learned how important health and nutrition is. I also learned how powerful the mind is, and how your thoughts can be used to create sickness or health. Let me show you how I got over the fear and the symptoms both times, in less than a week, and tell you how I avoid the fear of covid so that you can finally begin to really breathe again.
- Dimensions of Health $0
'Dimensions of Health' is made for those who want to 'unlock' their mind & body with the use of modern technology to improve their quality of life! Dimensions of Health is about optimizing your life & body through the use of biology, research & technology -- allowing you to increase your energy, enhance your focus, and boost your performance. This life-changing book contains 10 unlock codes to help you achieve exceptional performance, such as: Better sleep Improve your nutrition Learn how to be mindful in this fast-paced world Many things in this book will change your life! You will also learn: To be more productive, positive, and successful in every area of your life with ‘Tools Optimal Living’ 10 proven lifestyle changes that will help you achieve the superior physical & mental health Find out why is it difficult to get a good 8 hours of sleep every single night? Learn why Blue Light exposure is not good The type of water that will boost your alertness, improve mental clarity, and increase energy levels How to fit in a powerful workout session when time is of essence Unlock codes to transform your sedentary office lifestyle into a healthier one And much more!
- Food & Nutrition $9.97
This quick read is a handy tool guide that will keep you focussed, and on track to a healther lifestyle.
- Health is Wealth- The Ultimate Guide to Weight Loss $9.97
Health is Wealth is one of the most important things you can do when you are trying to get in shape is to pay attention what you are eating. This does not take any time from your schedule and you will feel much healthier when you eat the right foods in the right proportions. This book is thorough and breaks down everything from different diets to eating according to zodiac styles. This book is a definite game changer for anyone serious about their weight loss journey and is a no-brainer for personal trainers and fitness experts.